< SASKA WESTERN CAPE KARATE


Classes

WHEN & WHERE TO TRAIN WITH US

DOJO DOJO ADDRESS DOJO TIMES

HELDERBERG

NG Hottentots-Holland Church Hall
corner of Gordon road and Cloetenberg Street, Roundhay
Somerset West
TUESDAYS & THURSDAYS
17:00-17:40 WHITE TO JNR YELLOW
17:40-18:25 YELLOW TO GREEN
18:25-19:10 BLUE TO RED/ADULT COLOUR BELTS
19:10-20:00 BROWN TO BLACK BELT

Helderberg Shotokan Karate Dojo opened its doors in January 2006 By the founding member sensei Paul Fourie. The club has since grown from strength to strength. In 2014 Sensei Ilze and Carel moved to Cape Town and under invitation from sensei Paul did they continue their training as well as teaching at Helderberg. In 2018 sensei Ilze were chosen as the head instructor and to lead the dojo into a new era.


DOJO DOJO ADDRESS DOJO TIMES

RONDEBOSCH

St Thomas Church Hall
Camp Ground Road
Rondebosch
MONDAYS
17:00-17:45 WHITE TO YELLOW
17:50-18:30 ORANGE TO BLACK
WEDNESDAYS
17:15-18:00 WHITE TO YELLOW
18:05-19:30 ORANGE TO BLACK

Rondebosch Shotokan Karate Dojo opened its doors in January 2018 by the founding members sensei´s Carel & Ilze van der Merwe. The Dojo is the sister club to Helderberg and affiliated to the South African Shotokan Karate Academy


SASKA Western Cape Shotokan Karate Logo

By joining us you have taken the first step towards self improvement and you can expect increased mental alertness, body strength & joint mobility, better balance & coordination, endurance, self discipline, stress release as well as dealing with and overcoming the pressures of daily life from the school ground to the office

Email: info@saskawckarate.co.za